Many celebrities have credited EMDR to their mental health recovery; Prince Harry, Evan Rachel Wood and Sandra Bullock recently. This process of trauma recovery is fascinating because it addresses the neuro-science based and well researched concept that trauma, or what each individual perceives as trauma, settles in the body. Trauma can remain stuck there andContinue reading “Why the Hype about EMDR?”
Category Archives: Uncategorized
Stress & Politics
Political Climate Relief 7 Tips on how to Manage Stress Triggered by Current Affairs.