Many celebrities have credited EMDR to their mental health recovery; Prince Harry, Evan Rachel Wood and Sandra Bullock for example. This process of trauma recovery is fascinating because it addresses the neuro-science based and well researched concept that trauma, or what each individual perceives as trauma, settles in the body. Trauma can remain stuck thereContinueContinue reading “Why the Hype about EMDR?”
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Stress & Politics
Political Climate Relief 7 Tips on how to Manage Stress Triggered by Current Affairs.